If you know what varicose veins are from a deep anatomical point of view, the causes and mechanisms of the occurrence of varicose veins, then it becomes clear that this is an almost incurable disease that can only be stopped by surgery.It's sad, but it's true.At first, varicose veins can bother a young woman only as an aesthetic, cosmetic defect, but then, with age, the process develops, and swelling, pain, heaviness in the legs appear, in addition, thrombophlebitis and, most dangerously, thromboembolism may occur.
This article will focus on treating varicose veins at home, however, readers should understand that:
Conservative methods of treating varicose veins only make sense as maintenance therapy before and after surgery;no cream, ointment, or lotion can help change the pressure in the deep veins of the lower leg.
Wearing compression garments for varicose veins, of course, has a positive effect, quite effective, but also only as a preventive measure to stop the development of varicose veins and the further appearance of dilated veins.
I would like to warn our readers not to end up on fraudulent sites with advertising promoted on the Internet, which offer unique discs with magical methods for getting rid of varicose veins - this is a real scam for gullible people.Apart from the exercises for varicose veins, this disc does not contain any information about the treatment of varicose veins.Indeed, simple exercises help reduce weight in the legs and relieve swelling, but this can be found for free on any website about varicose veins.
Treatment of varicose veins with leeches
Treatment of varicose veins with leeches is also considered by most doctors to be a scam and a scam.Many patients, not knowing the essence of the disease, confuse varicose veins with thrombophlebitis and believe that with varicose veins the blood should "thin", and leeches help with this.If a person has thrombophlebitis, it is better to use safe drugs that thin the blood.And with varicose veins, treatment with leeches can contribute to the development of allergic dermatitis, trophic ulcers, and pigment spots often remain after the bite.
Creams, ointments, lotions - these can help relieve pain and swelling, but do not reduce varicose veins
The most effective herbal remedy that helps relieve tired legs and reduce swelling is horse chestnut.Therefore, if you want to choose a cream or ointment for varicose veins, choose a product that includes horse chestnut extract.Here are some recipes for using this medicine to treat varicose veins at home:
- Grind the chestnuts as finely as possible, then melt the pork fat in a water bath and add the chestnut mixture in a 1/1 ratio.This composition can be used to lubricate dilated veins and varicose veins.
- Dried horse chestnut flowers 50 g pour 500 ml.vodka, leave for 3 weeks, filter.This infusion should be consumed 2 times a day, 30-40 drops before meals.
- Grind chestnuts, add alcohol, 2 tablespoons of chestnuts per 2 glasses of alcohol, leave for 10 days, shake occasionally, filter.Take 20-30 drops.tinctures 2-3 times a day before meals, for 20 days, then a 10-day break and repeat the course again.
This is the recipe that our ancestors used when it was not possible to use plant extracts, which can be found in many creams today.For example, different doses of horse chestnut are found in the following creams, which can be purchased either at the store or at the pharmacy.
Leg exercises for varicose veins
If a person has a hereditary predisposition to varicose veins, then any heavy physical activity, especially weight lifting or serious sports - strength sports, cycling, running - is considered undesirable, because there is a high probability of developing varicose veins and its complications in adulthood.
It is better to do fitness with varicose veins in special compression underwear, which is produced today in the form of very beautiful stockings and tights.Phlebologists strongly recommend that people with varicose veins or existing diseases treat varicose veins by regularly doing therapeutic and preventive exercises, which can be easily done at home.
The recommended set of exercises for varicose veins has been developed by leading foreign and Russian experts, especially for patients with varicose veins;with simple daily exercise, the symptoms of venous insufficiency in the legs are reduced, the risk of complications is reduced and the progression of the disease is slowed down.
1 exercise- Unloading leg veins.You should breathe evenly and deeply with your eyes closed, relaxed;to do this, you should place a special pillow or cushion under your feet so that your feet are 20 degrees higher than your body.
Exercise 2- it is done smoothly, slowly.You should lie down, pull your legs, take a deep breath, and as you exhale, bend one leg, pull your knee to your chest.On the next inhalation, straighten your legs vertically and lower smoothly.The same exercise should be done with the other leg.
Exercise 3for varicose veins - bicycle.This movement is familiar to everyone;it should also be done lying down, imagining that you are riding a bicycle, pedaling with your feet.
Exercise 4- Straighten and bend the leg alternately forward and forward, only at the ankle joint.
Exercise 5- Straighten and bend your toes alternately.
Exercise 6- Lift your legs up, lie on your back, put your hands along your body.Rotate both legs inward and then outward at the same time.
Exercise 7- Without lifting your socks off the floor, walk in place.
Exercise 8- Feet together, arms along the body, while taking a deep breath, slowly stand on your toes, and as you exhale, return to the starting position.
Exercise 9- Lie down, bend your legs without lifting your feet from the floor.Place your hands on your hips.As you inhale, lift your head and body, as your hands slide to your knees.As you exhale, return to the starting position.
Exercise 10- scissor exercise in a vertical position, this is done lying down, arms along the body, legs should be crossed alternately, breathing evenly.
Exercise 11for varicose veins - Bend your knees, lie on your back, without lifting your legs from the floor.When you exhale slowly, pull in your stomach and conversely, when you inhale slowly, inflate your stomach.
Exercise 12- Place your legs at a 20 degree angle and while lying on your back, squeeze a small pillow between your legs.Bend at the waist, inhale slowly while lifting your back off the bed.As you exhale, return to the starting position.
Exercise 13- Stand with your legs together, arms along your body, as you inhale, move your shoulders back, as you exhale, relax your shoulders, lower your head forward.
Exercise 14- Lie down, legs at an angle of 20 degrees.Bend one leg, pull your knee toward your chest, and grasp your foot with your hand.Then slowly straighten your legs up, while your hands slide along your calves to your knees and grip your legs tightly.Lower your legs, while your hands slide along your thighs.The same exercise for the other leg.
Exercise 15- After a set of exercises, you need to take a contrast shower on your legs.Flow of cold water alternates with warm water for 5-10 minutes.